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    <loc>https://www.courtneystraveling.com/blog</loc>
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    <loc>https://www.courtneystraveling.com/blog/a-quiet-afternoon</loc>
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    <lastmod>2021-10-15</lastmod>
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      <image:title>Blog - a quiet afternoon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.courtneystraveling.com/blog/a-day-on-kentuckys-lincoln-heritage-trail-with-friends</loc>
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    <lastmod>2021-10-23</lastmod>
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      <image:title>Blog - a day on Kentucky’s Lincoln Heritage Trail with friends - Make it stand out</image:title>
      <image:caption>Abraham Lincoln Birthplace National Historical Park, near Hodgenville, KY</image:caption>
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      <image:title>Blog - a day on Kentucky’s Lincoln Heritage Trail with friends - Make it stand out</image:title>
      <image:caption>The Abbey of Our Lady of Gethsemani, in Trappist, KY</image:caption>
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      <image:title>Blog - a day on Kentucky’s Lincoln Heritage Trail with friends</image:title>
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    <loc>https://www.courtneystraveling.com/blog/a-quiet-hike</loc>
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    <lastmod>2021-11-15</lastmod>
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      <image:title>Blog - a quiet hike</image:title>
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      <image:title>Blog - a quiet hike - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - a quiet hike</image:title>
      <image:caption>I was talking to a friend recently, marvelling at how much spending just a little bit of time in nature can reset you. Whenever I feel out of sorts or out of balance, I can find something beautiful to rest my eyes on. There’s a lot to say about the importance of vitamin D for balancing mood and full spectrum sunlight to combat seasonal affective disorder, but I’m not talking about just being out in the sun, although that certainly helps.</image:caption>
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      <image:title>Blog - a quiet hike - To that end, I took myself first to Native Bagel Co. in Berea, KY. I hadn’t been before, but it turned out to be a great place to do some work. There were plentiful tables, even with a small construction project going on in the corner, and the wifi was great. The coffee was excellent, the bagels were delicious, and they were generous with the cream cheese.</image:title>
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    <loc>https://www.courtneystraveling.com/blog/a-big-little-update</loc>
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    <lastmod>2022-09-23</lastmod>
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      <image:title>Blog - a big little update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - a big little update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.courtneystraveling.com/blog/Atlanta-to-Milan</loc>
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    <lastmod>2022-09-27</lastmod>
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      <image:title>Blog - in the air: Atlanta to Milan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - in the air: Atlanta to Milan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - in the air: Atlanta to Milan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.courtneystraveling.com/blog/Milan-at-a-run</loc>
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    <lastmod>2022-09-27</lastmod>
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      <image:title>Blog - Milan at a run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Milan at a run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Milan at a run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Milan at a run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Milan at a run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.courtneystraveling.com/blog/Lake-Como-in-the-rain</loc>
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    <lastmod>2022-09-27</lastmod>
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      <image:title>Blog - Lake Como in the rain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Lake Como in the rain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Lake Como in the rain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Lake Como in the rain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Lake Como in the rain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.courtneystraveling.com/blog/intermission</loc>
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    <lastmod>2022-12-30</lastmod>
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    <loc>https://www.courtneystraveling.com/blog/venice-off-the-main-canals</loc>
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    <lastmod>2022-12-30</lastmod>
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      <image:title>Blog - Venice off the main canals</image:title>
      <image:caption>We arrived at Venice a little after noon and made the short ten-minute walk from the train station to our lodgings, which were thankfully located well away from the main tourist area. “Well away from” doesn’t really take far to accomplish in Venice, however. 90% of tourists seem to stick to just a couple of the streets and, of course, cram onto the public transport in Venice. Our patron saint of Italian trip planning, Rick Steves, recommends exploring the back streets as much as possible, and staying there made our trip to Venice an unexpected highlight.</image:caption>
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      <image:title>Blog - Venice off the main canals</image:title>
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      <image:title>Blog - Venice off the main canals</image:title>
      <image:caption>Gondola or not, it was the kind of magic I had given up expecting from Venice. It felt absolutely unreal, except for the very real danger of my stiffening calves tipping me right over into the dirty canal water when I stood up.</image:caption>
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      <image:title>Blog - Venice off the main canals</image:title>
      <image:caption>We weren’t in the mood to tour either the church (which contains the bones of Saint Mark, who is believed to be the author of the Gospel of Mark in the Bible) or the Doge’s Palace, so we settled for looking up shots from The Italian Job and finding the exact spot</image:caption>
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      <image:title>Blog - Venice off the main canals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.courtneystraveling.com/blog/tag/fall</loc>
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    <loc>https://www.courtneystraveling.com/blog/tag/Kentucky</loc>
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    <loc>https://www.courtneystraveling.com/blog/tag/hiking</loc>
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    <loc>https://www.courtneystraveling.com/blog/tag/Berea</loc>
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    <loc>https://www.courtneystraveling.com/blog/tag/Levi+Jackson+State+Park</loc>
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    <loc>https://www.courtneystraveling.com/blog/tag/Indian+Fort+Lookout</loc>
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    <loc>https://www.courtneystraveling.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2021-10-15</lastmod>
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      <image:title>About - Welcome to my blog! My name is Courtney. I live in south central Kentucky with my husband, two cats, two dogs, and an inordinate amount of books, craft supplies, and Legos. I admire minimalists, but I am not one by any means. I work as a freelance writer and spend my free time making things, including but not limited to: bread, gardens, irreverent embroidery, fiction, bad jokes, and videos. I travel as much as I possibly can. I studied abroad in Mexico, Costa Rica, and France, and so far my husband and I have visited about a third of the U.S. National Parks. Since he has limited time to use, we tend to take trips where the goal is to see as much as possible in the week we have, just in case we don’t get the chance again; we love to travel more slowly when we get the opportunity. On this website, I’ll share some of our itineraries and recommendations for those trips, as well as blogs, photography, and whatever else strikes my fancy, really. (It’s my website, after all.) Thanks for visiting!</image:title>
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